Cynthia Thurlow is a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 15 million views, and the host of Everyday Wellness podcast, which has more than 10 million downloads
With over 20 years’ experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause, metabolic health, intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show.
She is dedicated to educating, inspiring and empowering women in middle age and beyond to live their most optimal lives.
She completed her undergraduate and graduate training at Johns Hopkins University in Baltimore, MD